What does SOP mean? Safety Operation Procceedures
When using any fixed machinery what should be done before you use it? knowing where the cut off switch is, have atleast a 1metre space around the machine so you can move away safely.
How can you avoid danger? Follow the correct SOP
What is the speed limit around the campus? 5kmph
When lifting a heavy object incorrectly what can happen to the person? can damage your spine. pull ligaments
What does OOS mean and how can you prevent it? Occupational Overuse Syndrome: follow SOP's and lifting procceedures
Write down the nine ACTIONS of lifting and moving any heavy object
bend knees and keep back straight, make sure there are no wires or anything you could trip over before lifting
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